The Benefits of Foot massage,Reflexology

Among all the massages offered in the world, foot massages are among the most popular, and for a good reason, they are very effective in relieving foot pain. The best part? You don’t have to depend on someone else to massage your foot. They are portable, very comfortable and should be taken after a long walk. However, do you know about foot reflexology? What is reflexology and how does it differ from massage? Is there any added advantage that comes with it? Well, you are in the right place to get the answer to this question and many more.

Foot reflexology involves massaging the foot with pressure believed to be connected to organs and areas of the body. According to the old knowledge, when pressure is applied on the right foot areas, many body ailments can be solved. Foot massage or Reflexology maps show which points are related to which organs and this is thought to help in curing and alleviating conditions. However, like many other massage-related practices, this is debatable since there is no scientific evidence that supports such claims. However, one thing is clear, and that is that foot reflexologies are so relaxing and soothing that you always want more of them.

foot massgae


Benefits of Foot Reflexology

  1. Promotes Better Blood Circulation: Like other forms of massage, foot reflexology enhances blood flow throughout the body. Additionally, the application of pressure and the long strokes of the hands and fingers of a masseur significantly improve blood circulation in the feet. Since circulation is a vital function of the human body, maintaining good circulation is essential. Improved blood flow also correlates with higher oxygen concentration in the blood.
  2. Relieves Muscle Tension: Foot reflexology primarily helps relieve tension in the muscles of the feet. Muscle strain often occurs because we spend much of our time on our feet, causing the muscles to become tense. Reflexology massages and relaxes these tightened muscles.
  3. Provides Immense Relaxation: Foot reflexology offers a truly delightful and calming experience. Additionally, a skilled therapist working on your feet, especially focusing on any sensitive areas, feels great. This treatment is perfect for anyone seeking a quick method to relax and let go of stress. Effective stress management particularly benefits individuals with hypertension.

foot massage

Essential Considerations for Foot Massage

Some of the factors that should be taken into consideration include the following;
Consultation: Any individual who has ever had a wound, an illness or any problem with their feet should consult a doctor before they can undergo reflexology. These conditions also need to be conveyed to the therapist before the actual therapy session.

Among the many services that we offer in our facility, we have foot massage or reflexology as one of the most demanded services. Why not the next time you go shopping you give it a try? You should not wait to book your foot massage session today at Bomisol Day Spa and see the difference yourself.